Deep Tissue

Chronic muscle tension relief, muscle spasm and repetitive stress injury relief. 

A form of massage that works the general muscle tissue, accessing deeper layers of tissue. This treatment is usually full-body with emphasis on a few bothersome areas, with relaxation of muscle being the goal. 


Application of direct pressure and friction to physically break up scar tissue and muscle knots . The cross fiber movements used on knots and muscle tension can cause some discomfort during or after the massage treatment, but are necessary to release scar tissue and realign the muscle fibers. For those with:- 


● Pulled muscle & recovery from muscle injury 

● Chronic muscle pain / tension and migraine headaches 

● Carpal tunnel, tennis elbow, frozen shoulder 

● Sciatica, piriformis syndrome, plantar fasciitis 

● Osteoarthritis, upper and lower back muscle adhesion.


Deep tissue reduces muscle stiffness, increases blood flow, reduces inflammation, accelerates muscle healing and leaves the body in a better position to maintain homeostasis.